Get started with GoaLLean's Self-health and Weight Management Program courses today.
Enhance your health and weight management outcomes
Learn how to manage and maintain optimal health and weight without spending extra money on diet trends or gyms. With the Activ8 plan, learn the basics of eight affordable ways to improve health, lose weight, naturally detoxify, and boost health outcomes in eight days. In the comprehensive eight-week GoaLLean core course, you will learn everything you need to know about maintaining effective health and weight management after you Activ8. Achieve your wellness goals and maintain optimal health with GoaLLean.
Included with your purchase of the online Activ8 course:
- Online access to a quick, self-paced course
- Downloadable eight-days/eight-ways template and tracking plan
- Total 24-hour access to GoaLLean Activ8 course features
- Activ8 suggestions for success and sustainability
- Convenient recipe suggestions and menu plan
- Mobile access via tablet or smart phone
- $20 savings on GoaLLean Core Course
- 20% Discount on purchase of other GoaLLean resources on goallean.com
Included with your purchase of the online GoaLLean! Why Weight? core course:
- Online access to eight-week self-paced course
- Total 24-hour access to all GoaLLean course features and benefits
- Online health assessment survey (pre-course and post-course)
- Mobile access via tablet or smart phone
- Online Why Weight Workbook and Journey Journal
- Full-year of access to group engagement sessions
- $20 savings on individual coaching session
- 20% Discount on purchase of GoaLLean resources on goallean.com
- Limited guarantee through Week One of course
Leaning into goals...together
Ongoing support and services are available to members who have purchased the online educational course.
Group Engagement and Support
Included with your purchase of the GoaLLean Program course is one year of free access to our monthly Group Engagement and Support sessions. Join us online every Third Thursday evening from 6.30-7:30 pm EST for sharing tips and tricks, refining goals, inspiration, motivation, and peer support from fellow GoaLLean participants. Attend apart from GoaLLean courses (or after one year) for $29.95 per year or $4.95 per session. You make the sessions lively as you engage, enlighten, and enjoy discussions with peers. Participants benefit from group connection, additional guidance, and accountability. Sessions are led by licensed professional facilitators via a virtual platform.
Humpday Health Hour
Join us for online Lunch and Learn segments on second Wednesdays at noon (EST). Each segment features education and engaging discussion of a pre-determined health topic. Humpday Health Hour (HHH) information is intended to ensure holistic education for optimal health and wellness. GoaLLean is more than help with weight loss, it is also help with health gains! Grab a healthy lunch and lean in on learning. Free to all members for 12 months. Attend apart from GoaLLean courses for $29.95 per year or $4.95 per session. Includes 30-minute discussion, 15 minutes Q&A, and 15 personal minutes for individual physical activity/exercise. Send questions and remarks to hhhour@goallean.com.
One-to-One Coaching
$20 savings on Individual Coaching
One-to-One Coaching with a licensed professional coach is available for purchase. Individual coaching provides personalized guidance as you journey through the GoaLLean program. Coaching is telephonic or via virtual meeting. During these sessions, your coach will offer encouragement, clarification, and customized input for your best success. Individual coaching is not therapy or crisis counseling, and it is not a replacement for medical advice. Save $20 off of one individual coaching session.
SPECIAL OFFER: buy three sessions up front and get a 4th session FREE!
